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Sound & Energy Healing with Alicia Manfredi-McNaughton, Ryan McNaughton
March 23 @ 7:30 pm - 8:30 pm
An event every week that begins at 7:30 pm on Monday, repeating until September 21, 2020
A journey to the heart through various modalities,,, through the magic of sound and/ or energy work, we can open up and transform to our highest potential.
Designed to foster a greater sense of overall health and wellbeing. Instruments are played in a way to promote a more relaxed mind and nervous system, promoting deep relaxation and often an expansion of consciousness and inner exploration. Everyone loves this.
This class is open to all. No experience necessary. Not physical by any means… just come rest, breathe and allow your heart to open.
Bring: yoga mat or blanket to lie on, maybe your favorite eye pillow, wear comfortable, cozy clothing.