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PRANA VINYASA with Kelley Doyle
March 25 @ 9:00 am - 10:15 am
An event every week that begins at 9:00 am on Wednesday, repeating until December 23, 2020
Prana Vinyasa Flow yoga is a heart-centered practice that allows your asana to “breathe” as you ground, nourish, activate, circulate and embody the flow of yoga through breath and movement, awakening the pathways of flow in body, mind spirit and life, deepening awareness to energetic alignment and the elemental lens as understood in Ayurveda for balance and vitality.
Created from the heart intelligence of global mover & shaker, Shiva Rea, Prana Vinyasa Flow Yoga was born of roots nourished deeply in the sacred, traditional and ritual practices of ancient India merging with deep study and integration of modern science, evolution, dance and movement therapy to meet the current needs of modern life.
BRING: yoga mat