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Laura Love- Vinyasa
February 28 @ 10:30 pm - 11:30 pmdonation
Vinyasa yoga aligns breath with dynamic movement, yoga postures flow and transition with strong inhales and exhales. No two class classes are ever the same compelling you to be fully absorbed and focus in the moment. Vinyasa generates heat through fluid movement and the Ujjayi breathing technique. Our most athletic class, you will leave this high energy, high vibe class feeling strong and amazing.
Bring yoga mat & water