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Foot Fitness – Body Balance by Kim
February 19 @ 5:30 pm - 6:00 pm
Foot Fitness uses specially designed props, and specialized routines, to restore healthy foot functions. You’ll create balance in your feet, enhance flexibility and strengthen, and restore proper gait. This class will empower you to hear foot, ankle, and knee problem such as plantar fasciitis, Morton’s neuromas, achilles tendonitis, “runner’s heel”, fallen arches, and bunions. This work is profound, and will give you lasting, permanent relief!
Attend a class and discover how to:
*Strengthen and lengthen major and minor muscle, tendons and ligaments
*Improve flexibility and eliminate movement restrictions
*Engage and stimulate underdeveloped movement restrictions