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Cardio Barre – Nikki
July 6 @ 7:00 am - 8:00 am
An event every week that begins at 7:00 am on Monday and Wednesday, repeating until August 11, 2020
Cardio Barre is a high energy, strength-based, full body workout! Nikki blends techniques of cardio barre, kickboxing and mat Pilates to sculpt and tone your entire body! No muscle is left untouched in this up-beat, music driven class!
Equipment: Yoga mat, 2 and 4 lbs hand weights. Resistance band, mini ball and ankle weights are optional to increase intensity.
Class Price: $15
Space is limited reserve your spot// Must pre register